Disney rocks! They left Mickey towels on my bed. |
I really liked our room but I was anxious to get to the expo.
The guardian dalmatians warned of coming rain. |
The bus drop off was a pool by this time. The bus attendants were soaked! Poor people. |
We will be back! |
Needless to say we did not get off of the bus and instead headed back to the hotel. The All Star Movies Resort had a pretty decent food court. Knowing that tomorrow was the race I decided to carb load a bit. What is the best way to do that on the cheap yet with Disney flair? Get the pepperoni pizza of course!
Not a bad deal. $15 for a large. |
Sunshine and a happy attendant! |
So much to see! But first I had to pick up my free ToT 10 Miler Stitch poster. Then I got my bag, walked across the chip activator for the bib, broadcast to the world my name and age, and walked over to the orientation meeting. I am glad I attended that meeting. In it they told us about the various terrains we would encounter. That helped because I wasn't surprised like some when during the race we had to walk down a rocky dirt road. Next, I checked out the bling for this race and for the Half Marathon in January. They were so shiney and pretty!
Jeff Galloway - Hydrate so you don't vomit. |
We then attended the Jeff Galloway presentation "Strong To The Finish". He spoke about race day nutrition, hydration, and rest. In addition he advised us on the run/walk methods and various paces to use. What did I get out of it? Hydrate, hydrate, hydrate, and eat small light portions all day on race day."Eating a big meal the night before (or the day of) a long run can be a real problem. You will have a lot of food in your gut, and you will be bouncing up and down for an extended period. Get the picture?" - Jeff Galloway. He also discussed pacing yourself so that you could finish strong and with a smile. I soaked it all in. I sure didn't want to vomit.
Now it was time to shop! I found some fantastic earbuds for my mp3. They are called Snuggbuds and they are the first ear buds that have not hurt my ears. My ears are little and so I needed some that were small. You can replace the soft plastic cushion with different sizes. Also, the cord is fabric which I really liked. The sound was incredible...noise canceling...so in my bag they went. Of course I bought a new running shirt as well. We walked around, got some free moon pies, and caught the bus back to the hotel.
It was then that I pinned my bib onto my cheshire race shirt making it official in my mind. I was about to run my longest race yet...ten miles! Time for bed.
Check out Part 2 RACE DAY!
No comments:
Post a Comment